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Breezy Broccoli Salad (low fat, vegan)

Lifeola! Posted on January 16, 2013 by LifeolaJanuary 19, 2013

Not your mother’s broccoli salad – although my daughter can’t say that!  The most popular broccoli salad on food.com packs 350 calories and 27 grams of fat per serving; 8 of those grams are saturated fat! I love broccoli, so … Continue reading →

Posted in food, recipe

Are You What You Eat?

Lifeola! Posted on January 3, 2012 by LifeolaJanuary 16, 2013

Your body continuously replaces olds cells with new ones.  We are talking about billions of new cells every day!  Isn’t it nice to know that many parts of you are forever young?  The food you consume today will be used … Continue reading →

Posted in food, health

Take a “Gratitude Break”

Lifeola! Posted on January 1, 2012 by LifeolaJanuary 16, 2013

Maybe your boss is driving you crazy, or your spouse forgot to gas up the car, or the kids are fighting again. The bills need paid, the credit card is maxed out,  your mother-in-law wants to move in with you. … Continue reading →

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